Amazing Drink To Lose Belly Fat For Ever
Summary : today i'm going to show you the most important benefits of turmeric for lose weight and lose belly fat and contraindications for turmeric use, also how to prepare this drink for lose belly fat without any problems or mistakes.
I am pleased to offer you today a drink recipe which is an appetite suppressant fat burner and contributes to weight loss fats
It's works to reduce appetite and burn triglycerides, especially in the abdominal area , and tightening excess abdominal and waist contouring, and a lot of benefits
The turmeric which is one of the most important types of herbs in Southeast Asia , India and Indonesia, it's known that helps to burn belly fat and that's what make these people uninfected Obesity nagging illnesses.
What's The Turmeric
Turmeric belongs to the ginger family, it has a sacred place in the Ayurveda medicine .
Where practitioners of this medicine think that the turmeric is a purifying material for all members of the body.
They say that turmeric grace of God for the poor people.
Turmeric Names
- CURCUMA LONGA , motherland is Sir Lanka .
- CURCUMA AERUGINOSA motherland is Burma and Cambodia
- C.AA motherland is India.
- C. ANGUSTIFOLIA motherland is Indiaاً.
- C. AROMATICA motherland is .
- C CAESIA motherland is Bengal.
- C. MANGGA grown in Malaysia and it's smell like mango.
- C. PURPURASCENS It grows in West and Central Java.
What's The Benefits Of Turmeric For Lose Belly Fat?
- Drink one cup of turmeric to eliminate excess weight in a short period because its ability to break up the fat stored in the abdomen.
- A cup of turmeric before eating basic daily meals helps the feeling of satiety, which means eating less food on the food table.
- Turmeric, ginger helps solving digestive problems such as indigestion.
- And it helps to solve some of colon diseases.
Benefits Of Turmeric
- Strong anti inflammatory specially arthritis, it is proved that the benefits of turmeric that's has a large group of antioxidants and materials antiviral and antifungal.
- In addition, it contains anti-cancer properties and anti-inflammatory substances.
due to this recommended use it as a natural remedy for arthritis.
- In addition, it is used as an antiseptic factor and anti for natural bacteria, useful in cleansing wounds and accelerate healing of burns.
- It is a natural analgesic for pain because it has anti-inflammatory
It also has the following benefits:-
- It may help for psoriasis treatment and other inflammatory skin diseases.
- It is a natural remedy for arthritis and rheumatoid arthritis.
- It can help for reduce the inflammation associated with asthma, when you add a small teaspoon of turmeric powder in a cup of warm milk, drink this mixture it's effective home remedy for asthma.
- Resistance to colds and flu as an anti-bacterial substance and viruses, making it effective for resisting coughs, colds and the flu.
- Helps stimulate the body's immune system.
- Helps in healing of wounds, burns and reshape damaged skin, and can be used as an effective natural antiseptic.
- You can add a teaspoon of turmeric powder to a cup of warm milk and drink before going to bed to prevent any infections.
- Turmeric fights cancer.
Many recent studies have shown that turmeric contains a substance "Curcumin" It is the active ingredient in turmeric,
Which can stimulate cells to carry out the process that causes the self destruction of cancer cells.
- Turmeric is beneficial to the liver health and enhances removal of toxins from the body.
- It helps in the descent of the weight and burn fat.
Many experiences have proved that :
- Turmeric helps in the metabolism of fats and helps in weight loss.
- Turmeric powder can be very helpful in maintaining the ideal body weight.
Where there is an element in turmeric helps
- Stimulate the gall bladder to increase the flow and secretion of bile in the body, which have a largest role in the digestion of fat and metabolism, this in turn improves digestion and reduces the symptoms of bloating and gases.
- Turmeric is also useful in most inflammatory bowel including ulcerative colitis treatment
Contraindications For Turmeric Use
Please be aware that turmeric consumption for a long time
- Cause upset and tight in the stomach or in the liver, as well as dehydration and constipation.
- use of turmeric may be forbidden by some people, such as those who suffer from gallstones or any problems with.
- Pregnant women should also consult a doctor before using turmeric because it may have an impact to stimulate uterine contractions.
- Also, patients taking blood thinners (including aspirin), should consult their doctor before taking turmeric, it protects from blood thinner .
- Also we should not continue to use turmeric for more than six weeks.
All You Need :-
- One tablespoon of yellow turmeric powder.
- One tablespoon of grated fresh ginger.
- Or just one tablespoon of turmeric powder.
How To Prepare
- Boil 3 cups of water with turmeric and ginger in clean bowl .
- Put it in the fridge to be ready in time of need.
- Drink one cup of this drink before you start to eat basic meals daily.
- Very Important Note
When preparing this drink you must take dry turmeric and then clean and wash it, then grind it because the turmeric at the market have a salt and preservative.
Note
- Don't forget to do you'r daily exercise for belly fat to help you get tighten stomach.
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