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Showing posts from November, 2015

How To Make Cinnamon Oil To Lose Belly Fat

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Summary: this explanation talking about:-

The Way To Make Cinnamon Oil Naturally 
Benefits Of Cinnamon Oil
The Method To Use It Easy To Lose Belly Fat
Contraindications To Use Cinnamon Oil



Introduction

stomach fat is a healthy and aesthetic a very common problem, especially among  women, and many of them are struggling every day this fat and trying to remove them.

Unfortunately, if we neglect our diet and daily habits, the abdomen is one of the first areas of the body most affected.
In fact, accumulate fat easily  in the abdominal area and swell of the two sides which affects the shape of the body.
Weight loss is not easy and requires continuous efforts, especially if you want to burn the accumulated fat in the abdomen.
Fortunately, today there are many ways that aims to lose stomach fat without resorting to extreme measures such as liposuction.
To lose weight naturally and protect the body from many diseases, we recommend you bring a component of you

9 Most Important Forbidden Foods To Get Rid Of Belly Fat

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Foods are forbidden tolose belly fat


Summary: today we are going to talk about 9 most important Forbidden foods to increase lose stomach fat with some suggestions can help you . Is it working?
(Yes ,Sure)  Introduction 


None of us wants to increase belly fat or wants to own the rumen. Apart from the negative points provided by the agility and elegance for both men and women, it increases the likelihood of exposure to complex health problems.

 The nutrition professionals Donovan Grant says : "internal fat is not considered a source of nuisance only, but it is increasing the pressure on the pancreas, so we must be careful. "

If you fall into this category of people and tired of your current status, just a wishful thinking to get a straight belly will not benefit you even an inch closer to achieving this dream. instead of that, you must follow a special diet to be more physically active in your daily life to stay away or reduce the intake of foods that affect the ratio of your stomach…

Exclusive Chinese Way To Lose Belly Fat

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Summary :This explanation is talking about a Chinese way is related to energy 'Chihelp you to increase burning fat in the belly area.

I liked the way because it's easy



Ancient Chinese knowledge belonging to energy QI 'chi' to help us! my sister told me about it she has read about this exercise in one of the ads a few years ago, and didn't see it anywhere else,  since she was  trying very hard to lose the extra weight she earned after having three kids , i hope it will  help you to lose belly fat and feel good.






ok now Steps:

 This exercise is called "crane" and includes rubbing your belly clockwise and then countering it, while feel heat or fire, and around the belly button area.

Lie on your back and put your  left or right hand (what you use more) on your belly
button. Take a deep breath so that you feel your hand go up, belly button area and wring out, clockwise. You can determine the direction by looking to yourself from the top, so that your hand moves …